The upper back, known as the thoracic spine, is the area between the neck and lower back. Stiffness, muscle spasms,… Read More
A Normal Spinal Column & Flatback Syndrome Looking at someone straight on the spine should be straight. Looking at someone… Read More
College is often one of the most exciting times in a person’s life. With everything that comes with college also… Read More
The human head can put a great deal of pressure on the neck when placed in different positions – especially… Read More
Your spine goes through a lot each day. It provides structural support and houses the central nervous system which carries… Read More
Your mother always said don’t slouch - turns out she was right. And she has science to back it up.… Read More
Sciatica is a condition characterized by painful symptoms, often originating from the lower back all the way down to the… Read More
We all have learned about the importance of having good posture. From a young age, people are told time and… Read More
Improve Posture: Your mother always told you to stand up straight – and she was right. Good posture is very… Read More