The human head can put a great deal of pressure on the neck when placed in different positions – especially… Read More
Your spine goes through a lot each day. It provides structural support and houses the central nervous system which carries… Read More
Your mother always said don’t slouch - turns out she was right. And she has science to back it up.… Read More
Sciatica is a condition characterized by painful symptoms, often originating from the lower back all the way down to the… Read More
We all have learned about the importance of having good posture. From a young age, people are told time and… Read More
Improve Posture: Your mother always told you to stand up straight – and she was right. Good posture is very… Read More
Working: There are dangers in everyday life, from slipping in the shower to getting mowed down by the next door… Read More
Sitting: It's no big secret that exercise is good for you. Many articles and books have been written and studies… Read More
You slouch in your chair as you finish a report while at the office. When you get home, you want… Read More