Finding the right physical activity that elevates heart rate and maintains it for 30 minutes a day increases the amount… Read More
Pregnancy can take a toll on a woman's body. New aches and pains start to present as the pregnancy progresses.… Read More
The hands are a magnificent piece of work. Its intricate design and functional form follow the hand. However, any injury… Read More
Muscle cramp and muscle spasm: Three types of muscles make up the body. Cardiac muscle makes up the heart. Smooth… Read More
Tennis is a sport that can be enjoyed by individuals of all ages and provides optimal physical activity and cardiovascular… Read More
The sciatic nerve is the largest in the body and is created by five nerve roots that come together and… Read More
It is time for outdoor summer activities. Summer is iconic in its association with a wide range of outdoor activities. However,… Read More
Individuals that go through severe low back pain caused by degeneration, herniated discs, vehicle, personal, work, and sports injuries, surgery,… Read More
Chiropractic treatment and physical therapy are treatment methods/approaches that are conservative, non-invasive, and are both practical options. Both address health… Read More