Athletic individuals must train regularly, eat healthy, and rest properly to recover and perform their best. Is sleep different for… Read More
For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help? Isometric… Read More
Sleep is vital at all ages, but what is the amount of sleep for older individuals? Amount of Sleep For… Read More
Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday activities. Can… Read More
For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly… Read More
Can beginner workouts help individuals who want to improve their health by helping them lose weight and improve their quality… Read More
Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery… Read More
Lower back leg pain depends on specific symptoms and their duration. Can having a better idea of symptoms help individuals… Read More
Can physical therapies help individuals with a Colles' or wrist fracture? Colles' Fracture A broken wrist or Colles fracture can… Read More