For individuals training for long-distance walking marathons and/or events, can focusing on building a walking foundation and then increasing mileage… Read More
Could pita bread be a possible option for individuals trying to eat healthier? Pita Bread Pita bread is a yeast-leavened,… Read More
For individuals experiencing lower back pain can understanding the anatomy and function of the multifidus muscle help in injury prevention… Read More
During a fall individuals tend to automatically outstretch their hands to help break a fall, which can slam onto the… Read More
A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and… Read More
Individuals who have suffered cervical acceleration-deceleration/CAD more commonly known as whiplash, can experience headaches, and other symptoms like neck stiffness,… Read More
Chiropractors are neuromusculoskeletal system specialists that rehabilitate injuries, retrain healthy body posture, massage and relax the muscles to detoxify and… Read More
Overexertion and repetitive stress injuries make up a fourth of all work injuries. Repetitive pulling, lifting, punching in numbers, typing, pushing,… Read More
The function of the arm is to allow for movement of the wrist and hand. Various muscles initiate the arm's… Read More