pelvis

Sleep with a Pillow Between the Legs for Back and Hip Pain Relief

For individuals with back pain, can sleeping with a pillow between or under their knees help bring relief during sleep?… Read More

March 27, 2024

Understanding Osteitis Pubis Injury: What You Need to Know

Athletes and physically active individuals who participate in activities, exercises, and sports that involve kicking, pivoting, and/or shifting directions can… Read More

November 10, 2023

Understanding the Symptoms of Pelvic Pain in Women

For women experiencing lower back and pelvic pain, could understanding symptoms help in the diagnostic process, treatment options, and prevention?… Read More

November 2, 2023

An In-Depth Look at the Sacrum: The Structure and Characteristics

"Various problems with the sacrum make up or contribute to a significant portion of lower back problems. Can understanding the… Read More

October 24, 2023

Q/Quadriceps Angle Knee Injuries In Women Athletes

The Q or quadriceps angle is a measurement of pelvic width that is believed to contribute to the risk of… Read More

August 24, 2023

Sacral Plexus Rundown

The lumbosacral plexus is located on the posterolateral wall of the lesser pelvis, next to the lumbar spine. A plexus is… Read More

July 20, 2023

Prolonged Standing Back Discomfort: Chiropractic Rehabilitation

Prolonged standing can cause the pelvis to push backward, increasing the curve of the lower back/lumbar region. This increased pressure… Read More

February 22, 2023

Iliopsoas Muscle Injury: EP Chiropractic Rehabilitation Team

The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip joint's… Read More

January 20, 2023

Pelvic Pain Affecting You? Could Be Something Else In The Lower Abs

Introduction The lower half helps stabilize the body and provides movement from the legs and rotation in the hips. The lower abdominal organs… Read More

June 23, 2022