Studies have found that individuals who consume alcohol in moderation have lower inflammation markers than individuals who do not drink… Read More
Stretching out for everyday wear and tear. The body was designed for movement, mobility, and physicality. When discomfort, aches, and… Read More
Individuals that experience frequent headaches can have sensitive headache trigger points. Every case is different and requires a thorough examination… Read More
The sciatic nerve is the largest in the body and is created by five nerve roots that come together and… Read More
It is time for outdoor summer activities. Summer is iconic in its association with a wide range of outdoor activities. However,… Read More
Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping… Read More
After an auto accident that might not have caused serious damage, individuals often believe that they're fine only to find… Read More
Although many soccer injuries involve the legs and lower extremities, other body areas are susceptible to injury/s as well. Acute… Read More
APT is short for anterior pelvic tilt. APT is when the pelvis tilts more down than forward, which can cause… Read More