Muscle tension happens when the muscles stay contracted after working, sports, exercise, and stress, presenting with stiffness and achiness that… Read More
Cervical spinal stenosis is a condition that causes narrowing of the neck region of the spine. This narrowing can compress… Read More
Motor vehicle crashes and accidents cause significant trauma in a few seconds changing an individual's life completely. Severe injuries include… Read More
The lower back core muscles initiate and control movement and posture. Total body movements start at the pelvis and are… Read More
Nutrition is how the body utilizes consumed food. Nutrition plays a role in chronic pain; lifestyle behaviors can influence how… Read More
Introduction Everyone around the world has dealt with pain that makes them feel uncomfortable and has them place their hands… Read More
Reflex pain is a complex condition that involves the body’s pain withdrawal reflex failing to turn off after the event… Read More
Introduction In the body, the heart is a vital organ that pumps blood to all the muscles, organs, tissues, and… Read More
Gardening is healthy for the body and does count as exercise, which works the major muscle groups that include the… Read More