Introduction The upper arms allow the individual to move the arms, hands, and fingers, enabling them to do everyday activities without feeling… Read More
Introduction The upper extremities of the body, which include the head, neck, shoulders, chest, and arms, all have a specific… Read More
Tendons and Ligaments: A tendon is a fibrous flexible, strong tissue similar to a rope that attaches the muscles to… Read More
Introduction The shoulders help stabilize the upper extremities of the body and provide a wide range of movements for the arms. The… Read More
Uneven hips can throw the back out of natural alignment and cause back stiffness, tightness, discomfort, and pain. Hips that… Read More
Forklifts, also known as lift trucks, are used for loading, unloading, and transporting various goods and materials in construction, shipping,… Read More
The low back is a common source of discomfort and soreness among volleyball players because of repetitive jumping, bending, and… Read More
Introduction The body has various muscle groups that work together to make each section of the body move. The arms, shoulders,… Read More
Introduction The rotator cuff works together with the shoulder, providing movement and a full range of motion. The shoulders are one of… Read More