pain

Spinal Stenosis Physical Therapy: What You Need to Know

Can spinal stenosis physical therapy improve quality of life and decrease pain symptoms for individuals dealing with the degenerative condition?… Read More

January 12, 2024

Spinal Decompression: Learn About its Effects

Can individuals dealing with neck and back pain find the relief they need from the effects of spinal decompression therapy?… Read More

January 12, 2024

Learn How to Reduce Spinal Disc Pressure with These Low Back Exercises

Can individuals incorporate decompression to reduce spinal disc pressure on their lower backs to restore their quality of life? Introduction… Read More

January 11, 2024

Herniation Pain and Decompression: What You Need to Know

Can individuals with herniated pain associated with low back pain find relief through spinal decompression to restore mobility? Introduction Many… Read More

January 10, 2024

What Causes Cracked Ribs and How to Treat Them

Individuals may not realize they have a cracked rib until symptoms like pain when taking in a deep breath begin… Read More

January 8, 2024

Ice Tape: Compression and Cold Therapy for Injury Relief

For individuals into sports, fitness enthusiasts, and those that engage in physical activities, musculoskeletal injuries are common. Can using ice… Read More

January 5, 2024

Understanding the Sit and Reach Test: All You Need to Know

For individuals experiencing tightness in the lower back and hamstrings, can utilizing the sit and reach test help determine an… Read More

January 4, 2024

An Overview of Thoracodorsal Nerve Injury

Individuals experiencing pain symptoms like shooting, stabbing, or electrical sensations to the latissimus dorsi of the upper back could be… Read More

January 2, 2024

Common Causes & Treatment of Dislocated Elbow Injury

A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and… Read More

December 22, 2023