Sciatica From Working Out: There are benefits from strenuous exercise and a level of acceptance of the discomfort that goes… Read More
Sugar is a highly addictive carbohydrate linked to obesity, diabetes, metabolic disorders, and mood disorders. Individuals ready to phase out… Read More
Dehydration affects the body physically and mentally but also affects the health of the spine's discs. Spinal discs that lack… Read More
The hips are highly active joints. Hip sprains are rare but do occur. A hip sprain is caused by tearing… Read More
I threw my back out. Most of us have heard and possibly experienced throwing our backs out. But, what does… Read More