options

Hip Bursitis Pain: Causes and Treatment Options

Individuals with hip bursitis often experience discomfort during physical activity, walking, and pain when lying on the affected side. What… Read More

September 11, 2024

Gym or Home Workout: Choosing the Best Option for You

Individuals getting into fitness may wonder whether they should join a gym or exercise at home. Is there an advantage… Read More

August 26, 2024

Sports for Fitness: The Perfect Alternative to Gym Workouts

Can participating in a favorite sport several days a week help individuals trying to get fit or maintain a certain… Read More

March 13, 2024

Oat Milk: A Healthy Alternative to Dairy Milk

For individuals switching to non-dairy and plant-based diets, can oat milk be a beneficial substitute for non-dairy milk drinkers? Oat… Read More

January 3, 2024

Sacroiliac Joint Surgery: Chiropractic Rehabilitation

The function of the SI joints is to allow torsional or twisting movements when moving the legs that act as… Read More

October 24, 2022

Sciatica Prescription Medications and Decompression

Prescription Medications: Sciatica is a term used to describe neuropathic/nerve pain. It is a prevalent condition known as a lumbosacral… Read More

May 18, 2022

Spinal Surgery Options

Surgery options when back pain is becoming chronic or so severe that an individual cannot function normally and negatively affects… Read More

July 21, 2021

Lower/Lumbar Back Total Disc Replacement or Fusion Options

Many doctors/surgeons rely on the widely adopted lumbar spinal fusion. However, experts have asserted that lumbar total disc replacement or… Read More

June 21, 2021

Chiropractic Treatment or Physical Therapy: What Are My Options?

Chiropractic treatment and physical therapy are treatment methods/approaches that are conservative, non-invasive, and are both practical options. Both address health… Read More

May 3, 2021