office

Improving Work Office Chair Settings for Better Back Health

Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into… Read More

August 5, 2024

Find Relief From Back Pain & Improve Focus with Stand Desks

For individuals working at a desk or work station where the majority of the work is done in a sitting… Read More

December 12, 2023

Stretches For Sitting and Standing Jobs: EP Chiropractic Center

Sitting at a desk or standing at a workstation in the same position for hours at a time every day… Read More

July 7, 2023

How To Handle Back Pain When You Can’t See A Doctor or Chiropractor

Staying at home means it can be tough to see a doctor, chiropractor, spine specialist, or neurosurgeon to handle back… Read More

May 21, 2020

Sit-Stand Desks, The Spine, and Things to Consider

Sit-stand desks are coming around, especially with so many of us working from home. Sitting is not a bad thing,… Read More

May 19, 2020

Using an Ergonomic Chair and the Adjustments for a Healthy Back

Around 70% of America's workforce sits in an office chair for most of the day. Then we spend extended time… Read More

January 31, 2020

Ergonomic Keyboard and Mouse El Paso, Texas

Keyboards and mice come in all sorts of colors and styles, which is great but for those that work on… Read More

January 2, 2020

Ergonomics: Office And Workplace

Ergonomics in the work place. Back pain is one of the most frequent work-related injuries and is often brought on… Read More

September 29, 2017