nutrients

Reap the Benefits of Prunes for Your Heart Health

For individuals looking to improve heart health, can consuming prunes help support cardiovascular health? Prunes and Heart Health Prunes, or… Read More

January 17, 2024

Nutrients & Supplements For Nerve Repair With Decompression

Introduction The central nervous system transmits information between the brain, muscles, and organs through 31 nerve roots from the spinal cord. These… Read More

June 6, 2023

Healthy Breads: EP Functional Chiropractic Center

The right kind of bread can be an extremely healthful food. Eating more whole grains is associated with lower weight… Read More

May 12, 2023

Staying Hydrated Can Help Relieve Back Pain: Chiro Fitness

Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the body is… Read More

April 11, 2023

Stretching Objective: EP Chiropractic Fitness Center

Stretching Objective: The body needs to be flexible to maintain a full range of motion. Stretching keeps the muscles supple,… Read More

January 31, 2023

Recommended Chiropractic Supplements: Fitness Health

Chiropractic treatment focuses on the musculoskeletal and nervous systems. As with all body systems, specific nutrients protect and increase their… Read More

September 14, 2022

Yogurt and Gut Health: Functional Fitness Coaches

Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures, which… Read More

September 9, 2022

Massage Chair: Sciatica and Back Pain Rehabilitation

Many individuals deal with sciatic nerve discomfort and pain that radiates from the lower back down through the glutes, legs,… Read More

August 10, 2022

Nutritional Foods For The Microbiota

Introduction When it comes to the gut system, its main priority is to ensure that the body is supplied with nutrients… Read More

June 3, 2022