nervous

Parasympathetic Nervous System in Maintaining Body Functions

Can individuals support their parasympathetic nervous system to maintain a relaxed state and avoid excessive agitation, stress, anxiety, and dysregulation?… Read More

September 24, 2024

Dealing with Nervous Stomach: Strategies for Coping

Emotional challenges like anxiety and depression or digestive disorders can cause individuals to experience a nervous stomach. Can knowing common… Read More

June 10, 2024

CNS Warm-up for Physical Activity: How to Prepare Your Body

For individuals about to engage in physical activity or exercise, how does warming up the body help prepare for the… Read More

September 19, 2023

Years of Back Muscle Rigidity: EP Chiropractic Rehab Team

Individuals can experience back muscle rigidity for years and not realize it. This is because the muscles tighten incrementally, and… Read More

March 10, 2023

Recommended Chiropractic Supplements: Fitness Health

Chiropractic treatment focuses on the musculoskeletal and nervous systems. As with all body systems, specific nutrients protect and increase their… Read More

September 14, 2022

Sports Competitive Anxiety: Chiropractic Muscle Tension Release

Athletes train and practice constantly to prepare their mind and bodies for the big games, matches, etc. When the game… Read More

July 8, 2022

Stomach Issues and Herniated Discs

The central nervous system - CNS controls body and mind functions, voluntary movements, including walking, and involuntary movements, specifically the… Read More

May 25, 2022

Neuromusculoskeletal Optimization

Chiropractic is a form of neuromusculoskeletal care that repairs and re-optimizes the nervous system that helps to relieve tension, inflammation,… Read More

February 25, 2022

Nutrition, The Nervous System, and The Spine

Proper nutrition can be difficult for individuals with work, school, and busy schedules to prepare fresh, healthy meals. Healthy food… Read More

December 16, 2021