When regular massage sessions are not available these self-massage techniques can relieve pain and loosen tense muscles. Massage helps reduce… Read More
Back spasms can be compared to a Charley horse in the back. These are a common complaint in doctors' clinics… Read More
Tendonitis can be a painful condition that occurs when tendon/s that connect bone/s to muscle/s become damaged/injured. This can be… Read More
A healthy lifestyle combined with exercise creates toned muscles that protect the body/spine and improve blood circulation. Chiropractic is designed to bring… Read More
Two types of muscles exist in the body, and they are voluntary or the ones that we can move and… Read More
Ultrasound is a passive therapy, which means this is a treatment that a physical therapist administers. It creates gentle pulsating,… Read More
You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point of… Read More
You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point… Read More
Chiropractic care focuses not only on the skeletal system and joints but also on the treatment of muscle pain. The… Read More