muscle

Foods That Help Maintain Flexibility: EP Chiropractic Health Clinic

Having and maintaining flexibility in the joints depends on the connective tissues surrounding the muscles. Proper lubrication in the connective… Read More

February 2, 2023

Slouching Causes: EP’s Chiropractic Functional Fitness Team

Unhealthy posture and slouching incorrectly position the body unnaturally, adding chronic strain on the muscles and ligaments. For example, when… Read More

January 23, 2023

Iliopsoas Muscle Injury: EP Chiropractic Rehabilitation Team

The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip joint's… Read More

January 20, 2023

Trail Mix Health: EP’s Chiropractic Fitness Team

Trail mix is a favorite snack for many individuals. A typical mix combines granola, dried fruits, nuts, seeds, cereals, and… Read More

January 18, 2023

An Overview Of Parkinson’s Disease Affecting The Body

Introduction The brain is one of the most powerful organs providing somatic and peripheral signals throughout the body. The brain ensures that the body stays functional… Read More

January 12, 2023

Posture Adjustments Affects On The Muscles: Chiropractic Team

Making healthy posture adjustments is a process, especially for individuals that have been practicing unhealthy postures for years. Not only… Read More

January 9, 2023

The Benefits Of Foam Rolling To Reduce Trigger Point Pain

Introduction When exercising, it is very important to warm each muscle group to prevent injuries from occurring when working out. Stretching the arms, legs,… Read More

January 6, 2023

Toe Extensors, Trigger Points, & Chiropractic Care

Introduction The feet allow movement to make the host do various actions when it comes to the body. Whether running,… Read More

December 22, 2022

Pinched Nerves and Muscle Spasms: Chiropractic Rehabilitation

Pinched Nerves and Muscle Spasms: A pinched or compressed nerve can occur in various body regions, from the wrist to… Read More

December 15, 2022