Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping… Read More
Individuals that go through severe low back pain caused by degeneration, herniated discs, vehicle, personal, work, and sports injuries, surgery,… Read More
Muscle cramps are sudden and involuntary contractions of one or more of the body's muscles. They often occur at night… Read More
There are different types of muscle from a biological perspective, however, there is no such thing as lean muscle. Lean… Read More
Muscle knots are common and can occur anywhere on the body. They can cause aching and pain in the muscles… Read More
Eating healthy and spinal health are interconnected. Eating healthier will help to lose weight, and provide a healthier body mass… Read More
When a machine isn't working correctly because the mechanism's parts have slipped, shifted, become loose, and are on the verge… Read More
The body's muscles function to produce force and motion. The trapezius muscle is one of the largest, which makes it… Read More
The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back,… Read More