album_id * * @return bool|object */ public function get_album_info( $album_id ) { $url = 'https://api.vimeo.com/albums/' . $album_id; $data = $this->fetch_remote( $url ); if ( $data && is_object( $data ) ) { return (object) array( 'title' => $data->name, 'description' => $data->description, 'username' => $data->user->name, ); } return false; } /** * Filters attribute * * @param $attrs * * @return mixed */ public function filter_attrs( $attrs ) { if ( ! empty( $attrs['videos'] ) ) { $videos = &$attrs['videos']; $videos = explode( "\n", $videos ); $videos = array_map( array( $this, 'get_video_ID' ), $videos ); } if ( ! empty( $attrs['playlist_url'] ) ) { $attrs['playlist_url'] = $this->get_album_ID( $attrs['playlist_url'] ); } return $attrs; } /** * Returns video id from URL * * @param $vimeo_url * * @return mixed */ protected function get_video_ID( $vimeo_url ) { $vimeo_url = trim( str_replace( '&', '&', $vimeo_url ) ); if ( preg_match( '#^(?: https? \: )? (?: //)? w* \.? vimeo \.com /* ([^\s]+)$#ix', $vimeo_url, $matched ) ) { return $matched[1]; } else { $video_ID = &$vimeo_url; return $video_ID; } } /** * Returns album ID from URL * * @param $vimeo_album_url * * @return mixed */ protected function get_album_ID( $vimeo_album_url ) { if ( preg_match( '#^(?: https? \: )? (?: //)? w* \.? vimeo \.com /*album/* ([^\s]+)$#ix', $vimeo_album_url, $matched ) ) { return $matched[1]; } return $vimeo_album_url; } /** * Returns playlist/album info * * @param $play_list_id * * @param int $limit * * @return array|bool */ public function get_playlist_videos_info( $play_list_id, $limit = 50 ) { return $this->get_album_videos_info( $play_list_id ); } /** * Fetches album info from Vimeo * * @param $album_id * * @return array|bool */ public function get_album_videos_info( $album_id ) { if ( empty( $album_id ) ) { return false; } $url = 'https://api.vimeo.com/albums/' . $album_id . '/videos'; $data = $this->fetch_remote( $url ); if ( $data && isset( $data->data ) && is_array( $data->data ) ) { $videos_info = array(); foreach ( $data->data as $video ) { $video_id = $this->get_video_ID( $video->link ); $videos_info[ $video_id ] = array( 'title' => $video->name, // 'description' => $video->description, 'thumbnails' => $this->prepare_thumbnails( $video->pictures->sizes ), 'duration' => (int) $video->duration, ); } return $videos_info; } return false; } /** * Prepares thumbnails * * @param $sizes * * @return bool|\stdClass */ private function prepare_thumbnails( $sizes ) { if ( empty( $sizes ) || ! is_array( $sizes ) ) { return false; } $sizes_name = array( 0 => 'default', 1 => 'small', 2 => 'medium', 3 => 'high', 4 => 'xhigh', 5 => 'standard', 6 => 'large', 7 => 'xlarge', 8 => 'huge', 9 => 'xhuge', ); $result = new stdClass(); usort( $sizes, array( $this, '_sort_by_width' ) ); $max_resolution = array_pop( $sizes ); $result->maxres = array( 'url' => $max_resolution->link, 'width' => $max_resolution->width, 'height' => $max_resolution->height, ); foreach ( $sizes as $index => $size ) { $sz_index = floor( $size->width / 100 ) - 1; if ( isset( $sizes_name[ $sz_index ] ) ) { $sz_name = &$sizes_name[ $sz_index ]; $result->$sz_name = array( 'url' => $size->link, 'width' => $size->width, 'height' => $size->height, ); } } return $result; } /** * Handy function for usort * * @param $a * @param $b * * @return bool */ private function _sort_by_width( $a, $b ) { return $a->width > $b->width; } /** * Handy function for default frame url * * @param $attrs * * @return string */ public function default_frame_url( $attrs ) { return 'https://player.vimeo.com/video/{video-id}?autoplay=0'; } /** * Handy function for video frame URL * * @param $attrs * * @return string */ public function change_video_frame_url( $attrs ) { return 'https://player.vimeo.com/video/{video-id}?autoplay=1'; } } muscle energy techniques Archives - Page 2 of 3 - PushAsRx Athletic Training Centers El Paso, TX
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muscle energy techniques

Food Allergies, Inflammation, & MET Therapy

Introduction Around the world, many individuals will have some reaction to the foods they consume. This type of reaction can… Read More

April 27, 2023

Muscle Inflammation Relieved By The MET Technique

Introduction When the body sustains an injury or a virus, the immune system springs into action by sending out cytokines to the… Read More

April 24, 2023

Manual Treatment For Postural Muscles Using MET

Introduction When it comes to the body, the lower portion has three compartments of muscles that work together to provide stability and… Read More

April 6, 2023

Variations Of The MET Technique For Muscle Pain

Introduction The various muscle groups in the body allow the host to move around and function through many actions without… Read More

April 5, 2023

Groin Strain & The MET Technique

Introduction The muscles surrounding the hips in the lower extremities provide stability to the lumbar spine and pelvis while allowing mobility, flexibility,… Read More

March 30, 2023

Hamstring Injuries Relieved By The MET Technique

Introduction With the body being a complex machine with various muscle groups and sections that work to keep the body… Read More

March 27, 2023

Overused Muscle Issues Relief With The MET Technique

Introduction The human body and the musculoskeletal system have a unique relationship as they help the host move around, rest… Read More

March 23, 2023

The MET Technique For Exercise Regime

Introduction An exercise routine is highly important for anyone trying to get a kick start on their health and wellness… Read More

March 22, 2023

Incorporating The MET Technique For Better Sleep

Introduction The body needs a good amount of rest after being in motion throughout the day in the form of sleep. Whether… Read More

March 20, 2023
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