movement

Migraine and Tension Headaches, The Difference El Paso, Texas

Headaches can be detrimental to a high quality of life.  Especially, migraine and tension headaches. Some deal with them on a… Read More

April 1, 2020

Physical Activity Health and Fitness Benefits El Paso, TX. | Call: 915-850-0900 or 915-412-6677

Exercise is defined as a physical activity that is structured, planned and done at a certain intensity level, frequency, and duration carried… Read More

March 25, 2020

Physical Activity Health and Fitness Benefits El Paso, TX.

Exercise is defined as a physical activity that is structured, planned and done at a certain intensity level, frequency, and duration carried… Read More

March 25, 2020

Shoulder Pain, Limited Mobility and Chiropractic Rehabilitation

Shoulder pain along with the kinds of shoulder problems like sprains and strains that chiropractors regularly treat often involves a… Read More

March 11, 2020

Fender Bender Injuries and Chiropractic El Paso, Texas

Fender benders/automobile accidents are the number one cause of spinal cord injuries. Auto accidents have accounted for more than a… Read More

February 27, 2020

Herniated/Slipped and Bulging Discs El Paso, Texas

Individuals can develop a herniated, slipped or bulging disc in the neck or back. Too much stress on the disc/s whether… Read More

February 26, 2020

The Muscles That Move and Support The Spine El Paso, TX.

Two types of muscles exist in the body, and they are voluntary or the ones that we can move and… Read More

February 20, 2020

Choosing a Cane or Walker El Paso Texas

Back soreness, pain, and discomfort can make walking even moving a challenge, but through assistive devices, you can keep moving.… Read More

January 31, 2020

House Sciatica Self-Care Therapies El Paso, Texas

Most of us know what sciatica means and that is low back pain that radiates/spreads into the buttock down into… Read More

December 31, 2019