mobility

Vitamin B12 and Shoulder Injuries

Vitamin B12 and Shoulder Injuries. Most shoulder injuries involve the muscles, ligaments, and tendons. Individuals that perform repetitive arm motions/movements,… Read More

June 15, 2021

Herniated Disc Pain Stretches and Exercises

Here are a few recommended stretches and exercises for relieving herniated disc symptoms. The vertebrae are the small bones that… Read More

June 7, 2021

The Benefits of Regular Chiropractic Spinal Adjustments

Individuals tend to think of chiropractic treatment for pain relief, injury recovery, and help with poor posture. This is correct,… Read More

April 30, 2021

Recovering From A Deadlift Lower Back Injury

The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core, buttocks, and… Read More

April 15, 2021

Seeing A Chiropractor Regularly for Injury Prevention and Maintenance

Seeing A Chiropractor Regularly for Injury Prevention and Maintenance. A common question that comes up is how often is it… Read More

April 9, 2021

Aging and A Few Ways To Keep The Spine In Top Form

Keeping an individual's spine in top form equals less pain and more mobility, flexibility, and freedom. The body wears down… Read More

March 4, 2021

Janus Kinase Inhibitors For Ankylosing Spondylitis Treatment

Individuals with ankylosing spondylitis have a new treatment option that was previously used for rheumatoid arthritis. It is a medication… Read More

February 22, 2021

Chiropractic Shoulder Impingement Mobility Treatment

The shoulder is subject to different irritations, injuries, and conditions. Shoulder impingement is a common ailment but is often confused… Read More

February 3, 2021

Chiropractic Sedentary Prevention for Seniors and Staying Active

Sedentary lifestyle prevention through chiropractic is highly recommended for seniors. With advanced age, the body's muscles, bones, and spinal system… Read More

December 16, 2020