mindfulness

Applying Mindfulness To Fitness: Push as Rx Chiropractic

Mindfulness is a valuable tool for reflection and centering/balancing mind and body. Applying mindfulness to fitness can impact the body's… Read More

February 20, 2023

Mindfulness for Headache and Cervical Disc Herniation in El Paso, TX

Stress is a result of the human body's "fight or flight" response, a prehistoric defense mechanism triggered by the sympathetic… Read More

March 19, 2018

Cognitive-Behavioral Therapy for Auto Accident Injuries in El Paso, TX

Being involved in an automobile accident is an undesirable situation which can result in a variety of physical trauma or… Read More

March 16, 2018

Effectiveness of Mindfulness on Herniated Discs & Sciatica in El Paso, TX

Chronic low back pain is the second most common cause of disability in the United States. Approximately 80 percent of… Read More

March 14, 2018

Mindfulness Alone May Not Improve Back Issues

Proponents of mindfulness-based stress reduction claim it can improve relationships, mental health, weight and more. But, one complaint it's unlikely… Read More

May 12, 2017