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Staying Safe Against Achilles Tendon Ruptures

Individuals who participate in physical and sports activities could suffer an Achilles tendon tear. Can understanding the symptoms and risks… Read More

January 26, 2024

Heat Cramps: Dehydration, Electrolyte Imbalance, and Prevention

Individuals that engage in heavy exercise can develop heat cramps from overexertion. Can knowing the causes and symptoms help prevent… Read More

January 25, 2024

Alleviate Plantar Fasciitis with Acupuncture

For individuals dealing with plantar fasciitis, every step can be painful. Can taking an integrative approach and utilizing acupuncture help… Read More

January 22, 2024

Understanding the Splenius Capitis Muscle: A Guide

For individuals dealing with neck or arm pain and migraine headache symptoms it could be a splenius capitis muscle injury.… Read More

January 19, 2024

Spinal Stenosis Physical Therapy: What You Need to Know

Can spinal stenosis physical therapy improve quality of life and decrease pain symptoms for individuals dealing with the degenerative condition?… Read More

January 12, 2024

Healthy Spinal Rotation: Tips for Injury Prevention

For individuals trying to maintain a healthy spine, can understanding the causes and prevention of rotated vertebrae help protect the… Read More

January 9, 2024

Ice Tape: Compression and Cold Therapy for Injury Relief

For individuals into sports, fitness enthusiasts, and those that engage in physical activities, musculoskeletal injuries are common. Can using ice… Read More

January 5, 2024

An Overview of Thoracodorsal Nerve Injury

Individuals experiencing pain symptoms like shooting, stabbing, or electrical sensations to the latissimus dorsi of the upper back could be… Read More

January 2, 2024

Common Causes & Treatment of Dislocated Elbow Injury

A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and… Read More

December 22, 2023