MET

Stay Fit and Strong with Kettlebell Training at Any Age

For older individuals looking for a workout that can help improve overall fitness, can kettlebell training help achieve health goals?… Read More

December 19, 2024

MET & Back Pain: A Detailed Overview of Causes and Management

Can individuals experiencing back pain from various factors incorporate MET (muscle energy techniques) to restore mobility? Factors That Causes Back… Read More

December 6, 2024

Waking Up with Heartburn: What You Need to Know

Individuals who wake up with a burning feeling in the chest or throat, along with a bitter taste, more than… Read More

December 5, 2024

The Impact of Finger Injuries: From Fractures to Sprains

For individuals dealing with finger injuries, which can occur from various causes, including overuse, jobs, sports, and more, can knowing… Read More

September 9, 2024

Diagnosing Back Pain: The Value of Blood Tests

Are there blood tests for individuals with chronic and severe back pain symptoms that can help healthcare providers diagnose? Blood… Read More

September 6, 2024

Walking with a Cane: How to Safely Use and Prevent Falls

Can using a cane help individuals after an injury, living with chronic pain or balance issues, or post-surgery? Walking With… Read More

September 5, 2024

Managing Anterolisthesis: Treatment and Preventive Measures

Individuals who have experienced spinal or back trauma, suffered fractures, are going through spinal degeneration, or are dealing with a… Read More

September 4, 2024

Arm Numbness: Causes, Symptoms, and Treatment Options

Can determining whether arm numbness occurs suddenly or gradually and whether there are other symptoms help healthcare providers diagnose and… Read More

September 3, 2024

Healing Stages of Neck and Back Injuries: What You Need to Know

Can knowing the characteristics of each stage of healing help expedite recovery for individuals who are healing after neck and… Read More

August 28, 2024