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Elbow Pain Caused from Lifting: Causes and Treatment

Elbow pain from lifting is a common symptom among individuals who lift weights, heavy objects, children, grocery bags, etc. Depending… Read More

October 3, 2024

Maintaining Proper Hydration for a Healthy Pregnancy

For pregnant individuals, dehydration during pregnancy increases the risk of health problems for the individual and the fetus. Is it… Read More

October 2, 2024

How to Navigate Side Effects of Pain Medications

For individuals who may need to take pain medications to manage an injury or condition, can knowing the potential side… Read More

October 1, 2024

Managing Low Back Leg Pain: Treatment Options and Strategies

Lower back leg pain depends on specific symptoms and their duration. Can having a better idea of symptoms help individuals… Read More

September 30, 2024

Colles’ Fracture: A Comprehensive Guide

Can physical therapies help individuals with a Colles' or wrist fracture? Colles' Fracture A broken wrist or Colles fracture can… Read More

September 26, 2024

Cervical Arthritis: Exploring Conservative Therapies

For individuals with cervical arthritis, can physical therapies help manage symptoms and bring pain relief? Cervical Arthritis Cervical spondylosis, more… Read More

September 25, 2024

Parasympathetic Nervous System in Maintaining Body Functions

Can individuals support their parasympathetic nervous system to maintain a relaxed state and avoid excessive agitation, stress, anxiety, and dysregulation?… Read More

September 24, 2024

The Benefits of Using an Ab Roller for Core Strength

Can incorporating an ab roller help individuals achieve their fitness goal of building stronger core muscles? Ab Roller An ab… Read More

September 20, 2024

The Antioxidant Benefits of Selenium for Cellular Health

Can incorporating selenium-rich foods into one's diet improve overall health? Selenium Selenium is a chemical element and a micronutrient with… Read More

September 18, 2024