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Turning Fat into Energy: Understanding its Role in the Body

How is fat turned into energy to be used as fuel for individuals working to improve their health and physical… Read More

October 17, 2024

How to Develop and Maintain a Healthy Posture

Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture? Healthy Posture Maintaining a healthy… Read More

October 16, 2024

Unraveling the Role of the Axillary Nerve in Shoulder Function

An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore and maintain shoulder… Read More

October 15, 2024

Enhancing Leg Strength with Vastus Lateralis Muscle Training

The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis,… Read More

October 14, 2024

Achieve Your Fitness Goals with Beginner Workouts

Can beginner workouts help individuals who want to improve their health by helping them lose weight and improve their quality… Read More

October 11, 2024

Exploring the Different Methods of Surgical Decompression

Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery… Read More

October 10, 2024

Daily Vegetable Consumption: A Key to Optimal Health

Does an individual's ideal daily intake of vegetables depend on age, sex, and activity level? Daily Serving of Vegetables Vegetables… Read More

October 9, 2024

Peptic Ulcers: How to Alleviate the Pain and Promote Healing

For individuals with chronic pain conditions, what are the risks of developing peptic ulcers? NSAIDs and Peptic Ulcers A peptic… Read More

October 8, 2024

Assessing Brain Function: The Role of Concussion Tests

What type of concussion tests are there to help establish the extent of head injuries and help assess improvement during… Read More

October 4, 2024