For individuals experiencing tightness in the lower back and hamstrings, can utilizing the sit and reach test help determine an… Read More
Individuals experiencing pain symptoms like shooting, stabbing, or electrical sensations to the latissimus dorsi of the upper back could be… Read More
A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and… Read More
Progress can be challenging for individuals in post total ankle replacement surgery. How can physical therapy help in recovery and… Read More
Postural orthostatic tachycardia syndrome is a medical condition that causes lightheadedness and palpitations after standing. Can lifestyle adjustments and multidisciplinary… Read More
For individuals working at a desk or work station where the majority of the work is done in a sitting… Read More
For individuals experiencing a turf toe injury, can knowing the symptoms help athletes and non-athletes with treatment, recovery time, and… Read More
Individuals in post-surgery recovery or dealing with illness or an injury can experience weakened muscles and endurance that can cause… Read More
For individuals wanting to improve their fitness routine can incorporating wearable weights and knowing how to use them effectively help… Read More