massage

What Not To Do With Temporomandibular Joint Disorder

Temporomandibular joint disorder causes pain and jaw locking that can be worsened with certain activities. How individuals can manage and… Read More

August 23, 2023

Bananas and Stomach Pain

Should individuals with existing gastrointestinal problems eat bananas? Bananas Bananas can be easy to digest and are often recommended for… Read More

August 18, 2023

Throwing Sports Strength Training

Can weight and strength training increase speed and power in athletes that participate in throwing sports? Throwing Sports Top-throwing athletes… Read More

August 17, 2023

Cisgender: What It Means

Cisgender has nothing to do with an individual's sexual orientation. Therefore how do sex and gender differ and where does… Read More

August 17, 2023

What Makes A Healthy Life?

While a healthy, sustainable lifestyle for one individual may not be the best option for another, can experts point out… Read More

August 16, 2023

Calisthenics Resistance Training

Can adding calisthenics resistance training to a fitness routine provide health benefits like flexibility, balance, and coordination? Calisthenics Resistance Training… Read More

August 15, 2023

Gender Transitioning: Expressing and Affirming Gender Identity

Gender transitioning is the process of affirming and expressing an individual's internal sense of gender rather than the one assigned… Read More

August 15, 2023

Upper Crossed Syndrome Muscle Health

Can musculoskeletal therapies treat individuals with upper crossed syndrome to relieve pain, improve posture, and strengthen the muscles in the… Read More

August 14, 2023

Terms For Nerve Pain: Radiculopathy, Radiculitis, Neuritis

 Are treatments more successful when patients know key terms that describe their back pain and associated conditions? Nerve Pain Types… Read More

August 10, 2023