Lifestyle

Supporting A Spouse, Partner With Chronic Pain

For individuals that have a partner or spouse with chronic back pain, life can feel like it revolves around the… Read More

April 29, 2021

Lifestyle Adjustments and Chiropractic Enhancements

Individuals are realizing the enhancements that chiropractic produces along with lifestyle adjustments. Chiropractic is about total body health. This includes:… Read More

April 26, 2021

Golden Nutritional Recommendations and Suggestions

Making small adjustments to achieve a healthy lifestyle is not as difficult/complex as some may think. Here are some golden… Read More

February 19, 2021

Heart Health, The Spine, and The Chiropractic Connection

Heart health and proper function circulate millions of gallons of blood to the entire body. The circulation moves: Oxygen Fuel… Read More

January 6, 2021

Chiropractic Sedentary Prevention for Seniors and Staying Active

Sedentary lifestyle prevention through chiropractic is highly recommended for seniors. With advanced age, the body's muscles, bones, and spinal system… Read More

December 16, 2020

The Purpose of A Fitness Health Coach El Paso, TX.

In today's busy world individuals need a little help when it comes to letting go of bad/negative behaviors and adopting/embracing… Read More

November 5, 2019

Foods That Promote The Microbiome El Paso, TX.

You Are What You Eat The phrase, “You are what you eat” implies that the way we are defines us… Read More

August 22, 2019

Subluxation & Chiropractic El Paso, Texas

Subluxation describes what happens when the spinal joints get shifted out of alignment. This can be caused by: Stress Trauma… Read More

August 19, 2019