I went through the physical therapy, and then I used chiropractic care, as well as crossfit, to kinda get me… Read More
The iliotibial band, or IT band, is a ligament that begins at the pelvis, along the iliac crest, and travels… Read More
Exercises for Kids With Osgood Schlatter’s DiseaseChildren between the ages of 9 and 15 are most commonly diagnosed with Osgood-Schlatter… Read More