Individuals dealing with or managing chronic back pain should incorporate swimming exercises. Swimming is a low-impact aerobic conditioning exercise that's… Read More
Introduction Many people don't often realize that stability and balance are two of the most reliable abilities to keep the… Read More
Prolonged standing can cause the pelvis to push backward, increasing the curve of the lower back/lumbar region. This increased pressure… Read More
Bone Broth Benefits: Bone broth is made by simmering the bones and connective tissue from just about any animal, including… Read More
https://youtu.be/B-jLj7bOrrc Introduction Dr. Alex Jimenez, D.C., presents how to look for signs of hormonal imbalances in men and how different… Read More
Introduction When it comes to the body, the hands and fingers correlate with each other by giving the host the… Read More
Uneven hips can throw the back out of natural alignment and cause back stiffness, tightness, discomfort, and pain. Hips that… Read More
Introduction The skeletal joints can keep the body upright and stabilized while protecting the internal organs. The skeletal joints also… Read More
Introduction The body has a defensive response known as the immune system that comes to the rescue when traumatic events… Read More