Headaches are a common condition that most experience and can differ greatly regarding type, severity, location, and frequency. Headaches range… Read More
Fermentation is a process where bacteria and yeast are used to break down foods. The fermentation process has been around… Read More
Nerve damage is also known as peripheral neuropathy. Peripheral nerves transmit information to and from the brain through the spinal… Read More
Tendons and Ligaments: A tendon is a fibrous flexible, strong tissue similar to a rope that attaches the muscles to… Read More
The low back is a common source of discomfort and soreness among volleyball players because of repetitive jumping, bending, and… Read More
Look how young children position their backs. There is a natural S curve, and their movements are effortless. As the… Read More
Training means engaging in activity for fitness purposes or improving performance skills. Sports training is a process of preparation aimed… Read More
When the body is correctly aligned, the shoulders are the same height, and face forward. Uneven shoulders are when one… Read More
Sports exercise headaches are exertion headaches that involve pain during or immediately after sports, exercise, or some physical activity. They… Read More