An acute injury or changes to the upper body over time can cause a compressed/pinched nerve in the shoulder. A… Read More
A peroneal nerve injury/peroneal neuropathy can be caused by direct trauma to the outer knee with symptoms and sensations of… Read More
Too much running can lead to burnout and injuries for even the most hard-core runners and running enthusiasts. Cross-training can… Read More
Resistance band exercises can be very useful for injury rehabilitation. As a part of a chiropractic neuromusculoskeletal treatment plan, personalized… Read More
The lumbar/low back muscles support the upper body's weight and are involved in moving, twisting, bending, pushing, pulling, and reaching.… Read More
Sports exercise medicine - SEM addresses and treats physical activity/sports-related injuries using chiropractic care, physical therapy, therapeutic massage, functional nutrition,… Read More
Flexibility is the ability of joint/s to move through an unrestricted range of motion. To maintain joint health, the cartilage… Read More
Field hockey is one of the world's oldest team sports, dating back to the classical Greek era. It also is… Read More
The body has around 1,000 ligaments that connect bones and joints. Ligaments are strong bands of tissue that support joint… Read More