inflammation

Manage Plantar Fasciitis Flare-Up: Tips to Strengthen Your Feet

Individuals with plantar fasciitis may experience consistent flare-ups. Can knowing the causes help to find pain relief? Plantar Fasciitis Flare-Up… Read More

October 16, 2023

Enjoy Delicious Tomatoes: Vitamin C & Antioxidants

Tomatoes are low-calorie and nutrient-dense, what health benefits can individuals gain from their consumption? Tomato Benefits All varieties of tomatoes… Read More

September 21, 2023

Reducing Low Back Inflammation With Traction

Can traction therapy help many individuals dealing with low back pain reduce inflammation and improve quality of life? Introduction When… Read More

August 31, 2023

What Not To Do With Temporomandibular Joint Disorder

Temporomandibular joint disorder causes pain and jaw locking that can be worsened with certain activities. How individuals can manage and… Read More

August 23, 2023

Black Pepper Health Benefits

Should individuals increase their intake of black pepper to help with various health issues like fighting inflammation, strengthening the immune… Read More

August 8, 2023

Middle Back Trigger Points: EP’s Chiropractic Injury Rehabilitation

Upper and middle/mid-back pain and/or pain between the shoulder blades is common for individuals who spend long hours sitting or… Read More

June 19, 2023

Anti-Inflammatory Nutritional Strategies Using MET

Introduction The immune system is crucial in protecting the body from foreign pathogens that cause inflammation in the affected area. Cytokines produce… Read More

May 15, 2023

Gelatin Health: EP’s Chiropractic Functional Fitness Team

Gelatin is a stabilizer and thickener used to make desserts like fruit gelatin, pudding, mousse, marshmallows, candy, cakes, ice cream,… Read More

April 28, 2023

Food Allergies, Inflammation, & MET Therapy

Introduction Around the world, many individuals will have some reaction to the foods they consume. This type of reaction can… Read More

April 27, 2023