The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core, buttocks, and… Read More
Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic assistance? We’ve all done it… Read More
The body's muscles function to produce force and motion. The trapezius muscle is one of the largest, which makes it… Read More
Back pain combined with sciatica is the number one cause of temporary disability all over the world. The spine is… Read More
Trying to get a proper night's rest and healthy sleep with sciatica can be difficult. Here we discuss how to… Read More
Chronic inflammation is quite common and can cause a variety of painful back conditions. Fortunately, chiropractic treatment can extinguish the… Read More
Weakness, pain, and numbness can find their root in the spine. It is known as radiculopathy. If left untreated, health… Read More
One of the most likely causes of foot/heel pain is inflamed plantar fascia, which causes plantar fasciitis. It can be… Read More
The body's inflammatory response is a chemical one. It happens when the body's tissues are damaged/injured from: Bacteria Trauma Toxins… Read More