When treating the body with a functional medicine approach, it is necessary to give the body at least three months.… Read More
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Determining if sciatica pain and symptoms are showing improvement can be as simple as the pain significantly reducing or it… Read More
A good portion of the population deals with night back pain. But there is another group that can attribute their… Read More
The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core, buttocks, and… Read More
Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic assistance? We’ve all done it… Read More
The body's muscles function to produce force and motion. The trapezius muscle is one of the largest, which makes it… Read More
Back pain combined with sciatica is the number one cause of temporary disability all over the world. The spine is… Read More
Trying to get a proper night's rest and healthy sleep with sciatica can be difficult. Here we discuss how to… Read More