incorporate

Walking Exercise: How to Track and Build Healthy Habits

For individuals who have decided to start exercising for fitness and health, walking is a great place to start. Can… Read More

January 31, 2024

Fiber and Gut Health: EP’s Chiropractic Fitness Team

Not getting enough fiber in one's diet can lead to fiber deficiency. Fiber helps support gut and microbiome health. Individuals… Read More

May 23, 2023

Kinesiology, Kinesio, KT, Elastic Tape For Back Pain

We see it on all types of athletes nowadays. They are wearing tape that looks like it's for an injury.… Read More

September 23, 2021

Why Incorporate Walking Into Your Daily Routine El Paso, TX. | Call: 915-850-0900 or 915-412-6677

We walk around the house, to the store, the mailbox, taking a walk is one of the most basic things you can… Read More

June 12, 2019

Make Walking Part of Your Daily Routine El Paso, TX.

Taking a walk is one of the most basic things a human can do. Whether you are walking around the… Read More

June 12, 2019