improve

Enhancing Performance: Exploring the Fitness Components

For athletes and individuals who want to engage in physical and sports activities, can focusing on health-related fitness components improve… Read More

September 13, 2024

Improve Breathing Techniques for Better Exercise Performance

Can improving breathing patterns help further fitness and optimize overall health for individuals who walk for exercise?   Improve Breathing… Read More

March 20, 2024

Cosmetic Acupuncture: Enhancing Your Natural Beauty

For individuals wanting to improve or maintain skin health, can incorporating acupuncture help improve skin and fight the aging process?… Read More

March 14, 2024

Strengthen Sleeping Mobility: How a Physical Therapist Can Help

Individuals in post-surgery recovery or dealing with illness or an injury can experience weakened muscles and endurance that can cause… Read More

December 4, 2023

Power Strength Training: EP’s Chiropractic Fitness Center

Power is the combination of strength and speed over time. Strength is how much force an individual can exert. Power… Read More

May 16, 2023

Percussive Massage Therapy: Fitness Chiropractor

The body's musculoskeletal system consists of bones, cartilage, ligaments, tendons, and connective tissues. These parts get pushed to the extreme… Read More

October 26, 2022

Chiropractic Wellness and Health

When individuals think about wellness and health, they usually think about a checkup with their doctor. However, wellness treatment with… Read More

January 26, 2022

Getting Fit and Staying Active

Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a previous… Read More

December 3, 2021

Cardio Exercise Equipment That Won’t Worsen Back Pain

At home or a gym, working out with cardio exercise equipment can be a highly beneficial treatment for back discomfort,… Read More

May 25, 2021