hip pain

Understanding Hip Pain and Knee Pain

I went through the physical therapy, and then I used chiropractic care, as well as crossfit, to kinda get me… Read More

August 15, 2018

Iliotibial Band Syndrome

The iliotibial band, or IT band, is a ligament that begins at the pelvis, along the iliac crest, and travels… Read More

May 19, 2016

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