Spinal disc deterioration from aging is normal, but health issues or injuries can advance the degenerative process. Disc protrusions are… Read More
Herniated, slipped, or ruptured discs affect 80% or more of the population. Most individuals don't even realize they suffered a… Read More
The central nervous system - CNS controls body and mind functions, voluntary movements, including walking, and involuntary movements, specifically the… Read More
Older and elderly individuals have an increased risk of developing a herniated disc/s. The age of the intervertebral discs/cushions causes… Read More
Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an… Read More
Herniated discs, although common, can be challenging to treat depending on the size. Over 3mm is considered a large herniated… Read More
Bowling is a fun physical activity that is enjoyable for all ages. Today, there are college bowlers, recreational bowlers, amateur,… Read More
There are different possible causes of abdominal pain and digestive problems. Sometimes a bulging disc is the cause. A bulging… Read More
Here are a few recommended stretches and exercises for relieving herniated disc symptoms. The vertebrae are the small bones that… Read More