For individuals who are dealing with constant constipation due to medications, stress, or lack of fiber, can walking exercise help… Read More
Regular exercise and physical activity help with cardiovascular health, improved mood, better management of chronic conditions, and can help digestion.… Read More
Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery from spinal fusion surgery… Read More
Work/Job Ergonomics In today's workforce, many jobs place workers at a higher risk for a back injury. The list is… Read More
Low back pain is one of the most common ailments for people visiting a doctor or an urgent care clinic.… Read More
Health coaches are available to be a supportive mentor that assists and guides patients in making healthy lifestyle changes. Many… Read More
The hip joint is the body’s largest ball-and-socket joint that allows for fluid movement during running, walking, and more. There… Read More
Chiropractic rehab for headaches is proven to work and a number of studies demonstrate its effectiveness. 90% of individuals in… Read More
The natural state of a healthy spine is somewhat straight with slight curves running front to back so that a… Read More