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The Power of Walking: Alleviating Constipation Naturally

For individuals who are dealing with constant constipation due to medications, stress, or lack of fiber, can walking exercise help… Read More

May 2, 2024

Exercises To Help Digestion: EP Chiropractic Fitness Team

Regular exercise and physical activity help with cardiovascular health, improved mood, better management of chronic conditions, and can help digestion.… Read More

June 16, 2023

Gentle Yoga Poses After Spinal Fusion Surgery

Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery from spinal fusion surgery… Read More

January 7, 2022

A High-Risk Job, Your Spine, and Back Injury El Paso, Texas

Work/Job Ergonomics In today's workforce, many jobs place workers at a higher risk for a back injury. The list is… Read More

January 15, 2020

Do I Need an X-ray or MRI for Lower Back Pain El Paso, TX?

Low back pain is one of the most common ailments for people visiting a doctor or an urgent care clinic.… Read More

November 18, 2019

Health Coaching in El Paso: Part 3

Health coaches are available to be a supportive mentor that assists and guides patients in making healthy lifestyle changes. Many… Read More

November 15, 2019

Custom Orthotics Help With Hip Pain El Paso, Texas

The hip joint is the body’s largest ball-and-socket joint that allows for fluid movement during running, walking, and more. There… Read More

July 19, 2019

Headache Sufferers Find Relief With Chiropractic Rehab El Paso TX.

Chiropractic rehab for headaches is proven to work and a number of studies demonstrate its effectiveness. 90% of individuals in… Read More

May 16, 2019

3 Spine Abnormalities & Chiropractic Rehab El Paso, TX.

The natural state of a healthy spine is somewhat straight with slight curves running front to back so that a… Read More

April 29, 2019