For older individuals experiencing posture problems, slumping, slouching, and upper back pain, could adding rib cage exercises help bring relief… Read More
Health care should not be subpar; with so many choices, advertisements, reviews, word of mouth, etc., finding quality health care… Read More
A pinched nerve in the hip can cause numbness, tingliness, weakness, and pain. A pinched/compressed nerve creates pressure that can… Read More
Transgender is defined as “an individual who feels that their gender identity does not match their physical body and is… Read More
When you struggle with anxiety, it can make living your day-to-day life more difficult. Anxiety comes in a variety of… Read More