Introduction The spine is located in the back of the body, ensuring that it's standing, on the move constantly, and resting when… Read More
Maintaining a healthy weight is challenging, especially Fridays, Saturdays, Sundays, and extended weekends, increasing the risk of binge eating and… Read More
Introduction The spine has an S-shaped curve that helps the body keep standing and even protects the spinal cord from injuries. As… Read More
Introduction The gut system is home to many beneficial bacteria that ensure that everything is working correctly. The organs that make up… Read More
Introduction The body is a well-tuned machine that is on the move constantly. The different systems like the musculoskeletal system, the immune… Read More
The central nervous system - CNS controls body and mind functions, voluntary movements, including walking, and involuntary movements, specifically the… Read More
Introduction Inside the body lies the internal organs that provide the nutrients and energy for the body to stay in… Read More
Introduction The spine provides many functions that the body requires when it is on the move. Without it, the body will not… Read More
When the body goes through intense trauma like a car, truck, crash, or accident, the trauma can slip, bulge, herniate,… Read More