Joints are the musculoskeletal areas where two bones connect. The joints have soft tissues around them, like cartilage, tendons, and… Read More
Introduction The human body has various muscle groups, tendons, ligaments, and spinal structures that allow mobility, standing upright, and performing daily… Read More
General health, diet, exercise, and lifestyle are important, but the importance of the spinal structure is often forgotten. The spine,… Read More
Watermelon, one of the summer's main fruits, is low in calories and rich in water. It provides an excellent source… Read More
Olympic athletes are so fit they make everything look easy. It is one of the most amazing examples of athletic… Read More
Introduction Back pain is a common problem that affects people worldwide, but many individuals are unaware of it until they experience… Read More
Introduction The neck is an extremely flexible part of the upper body that allows the head to move without causing pain or… Read More
When temperatures are elevated in summer, heat-induced and severe headaches like migraines are common during the hot months. However, a… Read More
Regular exercise and physical activity help with cardiovascular health, improved mood, better management of chronic conditions, and can help digestion.… Read More
Personal Injury, Trauma & Spine Rehab Specialists