health

Bananas and Stomach Pain

Should individuals with existing gastrointestinal problems eat bananas? Bananas Bananas can be easy to digest and are often recommended for… Read More

August 18, 2023

Incorporating Decompression To Alleviate Discogenic Low Back Pain

In individuals with discogenic low back pain, how does incorporating decompression reduce muscle strain in the back? Introduction When it… Read More

August 18, 2023

Throwing Sports Strength Training

Can weight and strength training increase speed and power in athletes that participate in throwing sports? Throwing Sports Top-throwing athletes… Read More

August 17, 2023

Cisgender: What It Means

Cisgender has nothing to do with an individual's sexual orientation. Therefore how do sex and gender differ and where does… Read More

August 17, 2023

The Effects Of Vertebral Decompression On Intradiscal Pressure

Can the effects of vertebral decompression relieve individuals with herniated discs and reduce intradiscal pressure on the spine? Introduction The… Read More

August 17, 2023

What Makes A Healthy Life?

While a healthy, sustainable lifestyle for one individual may not be the best option for another, can experts point out… Read More

August 16, 2023

Incorporating Spinal Decompression Treatments For Lumbosacral Pain

Can spinal decompression treatments be incorporated for individuals with lumbosacral pain and improve posture? Introduction Many individuals only realize they… Read More

August 16, 2023

Calisthenics Resistance Training

Can adding calisthenics resistance training to a fitness routine provide health benefits like flexibility, balance, and coordination? Calisthenics Resistance Training… Read More

August 15, 2023

Spinal Decompression Efficacy On Chronic Low Back Pain

Can spinal decompression treat individuals with chronic low back pain to reduce joint arthritis and strengthen the surrounding muscles to… Read More

August 15, 2023