health

Complex Regional Pain Syndrome Explained: What to KnowComplex Regional Pain Syndrome Explained: What to Know

Complex Regional Pain Syndrome Explained: What to Know

Individuals dealing with chronic pain following a minor injury, surgery, or trauma could be experiencing complex regional pain syndrome. What… Read More

March 10, 2025
Nutritional Yeast: Key Nutrients for HealthNutritional Yeast: Key Nutrients for Health

Nutritional Yeast: Key Nutrients for Health

Can incorporating nutritional yeast be an option for individuals seeking a healthy vegan and vegetarian cheese substitute? Nutritional Yeast Nutritional… Read More

March 7, 2025
What to Know About Developmental Disorders & Learning DisabilitiesWhat to Know About Developmental Disorders & Learning Disabilities

What to Know About Developmental Disorders & Learning Disabilities

Find resources and information about developmental disorders and learning disabilities to support those needing assistance. Introduction To Developmental Disorders When… Read More

March 7, 2025
Greenstick Fracture in Children: Key Facts to KnowGreenstick Fracture in Children: Key Facts to Know

Greenstick Fracture in Children: Key Facts to Know

Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they… Read More

March 6, 2025
Pectoralis Minor: Muscle Tightness and ReliefPectoralis Minor: Muscle Tightness and Relief

Pectoralis Minor: Muscle Tightness and Relief

For individuals dealing with posture problems causing neck, back, and shoulder pain, can pectoralis minor stretches designed to work these… Read More

March 5, 2025
Dates: A Nutrient-Packed Superfood OptionDates: A Nutrient-Packed Superfood Option

Dates: A Nutrient-Packed Superfood Option

Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet… Read More

March 4, 2025
Hula Hoop Workout for Fitness and FunHula Hoop Workout for Fitness and Fun

Hula Hoop Workout for Fitness and Fun

Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout? Hula Hoop Workout A… Read More

March 3, 2025
Back Cracking and Its Effects on Joint HealthBack Cracking and Its Effects on Joint Health

Back Cracking and Its Effects on Joint Health

Are there benefits to back cracking, risks, and how can it be done safely? Back Cracking Back cracking is intentionally… Read More

February 28, 2025
Walking Backward for Improved Balance and GaitWalking Backward for Improved Balance and Gait

Walking Backward for Improved Balance and Gait

Can walking backward on a treadmill aid in treating conditions and injuries, improving strength, gait, and mobility in the lower… Read More

February 27, 2025