Strength training: The Centers for Disease Control have estimated that around 16% of six to nineteen-year-olds in the US are… Read More
Having the proper mattress can help reduce, prevent, and alleviate neck and back pain. Individuals spend around one-third of their… Read More
Folate is a B vitamin naturally found in a variety of foods. The body can't produce folate, that's why it's… Read More
Pets have improved the lives of those living with chronic pain and can help alleviate the depression that comes with… Read More
Fructose is one of the main components of added sugar. It is a simple type of sugar that makes up… Read More
Discitis is typically caused by an infection that grows in one of the spine’s vertebral bones and possibly in the… Read More
Folate, and its synthetic form folic acid, is a water-soluble B vitamin that plays a fundamental role in a variety… Read More
An overview of chiropractic treatment for lower lumbar back pain, how it works, how safe it is, and how often… Read More
Our diet can significantly affect inflammation in our bodies. Several foods can increase inflammation while other foods can reduce inflammation.… Read More
Personal Injury, Trauma & Spine Rehab Specialists