health

Degenerative Disc/s and Chiropractic El Paso, Texas

Degenerative disc/s is a condition where the wearing down of the spinal discs causes pain and discomfort. All of our… Read More

February 19, 2020

Podcast: Metabolic Syndrome Explained

https://youtu.be/K8quvajGRgc   Metabolic syndrome is a collection of risk factors that can ultimately increase the risk of developing a variety… Read More

February 19, 2020

Everyday Exercises/Chiropractic to Strengthen Your Spine El Paso, TX.

Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your body to resist… Read More

February 18, 2020

Podcast: BIA and Basal Metabolic Rate Explained

Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body fat can… Read More

February 18, 2020

Lumbago Mild to Severe Low Back Pain Facts/Tips El Paso, TX.

Lumbago is a term that means mild to extreme pain in the muscles and joints of the lower spine/back. The… Read More

February 17, 2020

Sacroiliac Joint Dysfunction Back Pain and Chiropractic El Paso, TX.

Sacroiliac joint dysfunction and its symptoms can also be a cause for low back pain conditions and disorders. This condition… Read More

February 14, 2020

Branding Podcast: Basal Metabolic Rate, BMI & BIA

  [00:00:08] Welcome to the Dr. J. Hour with our crew here and our entire staff. We're gonna be talking… Read More

February 14, 2020

PUSH Fitness Podcast: What Is It & Why Are We Here?

https://youtu.be/VR0DcY9xox0   [00:00:10] You know what keeps them moving and growing and living? Tell me. It's other catfish or that… Read More

February 14, 2020

The Benefits Of Elderberry

Elderberry is an ancient plant that has been used for medicinal purposes for centuries. In today's world of medicine, Elderberry… Read More

February 14, 2020