health

Purpose of a Bone Graft in Spinal Fusion Surgery

A bone graft is defined as using bone-in spine fusion surgery. Spinal fusion's purpose is to link or weld bones… Read More

June 3, 2020

The Connection Between Nutrition & the Epigenome

Nutrition is considered to be one of the most well-understood environmental factors associated with changes in the epigenome. Nutrients in… Read More

June 3, 2020

Natural Ways to Improve Insulin Resistance

Insulin is an essential hormone that regulates blood sugar levels. It is naturally produced in the pancreas and helps move… Read More

June 3, 2020

Hiking With and Without Back Pain El Paso

Being able to hike with back pain is a blessing for individuals that love being outdoors. Enjoying nature and being… Read More

June 1, 2020

Nutrigenomics and Traits Between Generations

Researchers are trying to understand how nutrigenomics can affect a person's health. Studies have shown that epigenetics increases the risk… Read More

June 1, 2020

Eating Right and Healing Fast, Post Spine Surgery

  Getting back to the house and eating a regular meal post a spinal operation is one of those moments… Read More

May 29, 2020

CBD Oil for Back Pain and Combined Health Benefits

CBD or cannabidiol oil is not medical marijuana and will not get an individual high, stoned, etc. It has shown… Read More

May 28, 2020

How Epigenetics Affects Personalized Nutrition

Healthcare professionals commonly give nutritional recommendations based on an entire population, only sometimes changing these according to age, sex, and… Read More

May 28, 2020

Hot Bath to Relax Back Tension, Soreness, and Pain

Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath can… Read More

May 27, 2020