Optimal nervous system health is the key to maximum body function and overall health. Individuals don’t really think about their… Read More
Going camping for an extended weekend can be exciting and fearful for individuals with back pain. Being in nature is… Read More
Muscle tension in the neck is a common musculoskeletal disorder. The neck is made up of flexible muscles that support… Read More
Scoliosis causes the spinal curvature to go sideways and can cause various symptoms. One of the most common symptoms is… Read More
Stress in the workplace is a serious issue. Working is rewarding, but it can become a cause for major stress… Read More
Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body. Pulled hamstrings, twisted… Read More
A motorcyclist has an increased risk of injury every time they get on their bike and get on the road.… Read More
The Gluteus Maximus Muscle is the largest and the outermost of the gluteal muscles. It stretches from the sacrum and… Read More
Recent studies have begun to show that back pain apps can enhance the body's recovery when combined with conservative treatments… Read More