hand

Effective Stretches for Alleviating Wrist and Hand Pain

Can various stretches be beneficial for individuals dealing with wrist and hand pain by reducing pain and discomfort to the… Read More

May 7, 2024

Breaking the Fall: Healing a FOOSH Injury

During a fall individuals tend to automatically outstretch their hands to help break a fall, which can slam onto the… Read More

January 29, 2024

Recovery Tips for Finger Sprains & Dislocations

Finger sprains and dislocations are common hand injuries that can happen during work, physical/sports activities, or in automobile collisions and… Read More

October 23, 2023

Golfing Wrist Injuries

Golfing wrist injuries are common with treatment requiring 1-3 months of rest and immobilization and if tears are present surgery.… Read More

August 7, 2023

Radial Nerve: Peripheral Upper Extremity

The brachial plexus is a network of nerves that begin in the cervical/neck spinal cord and travel down the cervicoaxillary… Read More

July 31, 2023

Cold Fingers Causes: EP’s Chiropractic Fitness Clinic

In cold weather, it's normal to experience cold hands and fingers. But if there is a coldness in only one… Read More

January 27, 2023

Trigger Fingers & Lightning Pain On Hand

Introduction When it comes to the body, the hands and fingers correlate with each other by giving the host the… Read More

October 6, 2022

Numbness In The Hands? It Might Be Due To Trigger Points

Introduction The hands are the main show when it comes to the body. They can be expressive when a person is talking,… Read More

October 5, 2022

Myofascial Pain Syndrome Affecting The Supinator Muscles

Introduction The elbows and the forearms have a casual relationship with each other as they provide flexion and retraction of… Read More

October 4, 2022