gut health

Vitamin D and The Gut Connection

Even though there is limited research on how vitamin D can promote a healthy gut, studies are still being done,… Read More

February 20, 2020

New Research On GERD

There are many gut disorders that the GI tract and the gut system can have. It can range from intestinal… Read More

January 29, 2020

Functional Endocrinology: The Gut and “Chemo-Brain” Connection

Chemo-brain is defined as cognitive impairment and causing the person to have mental fogginess that can linger for months or… Read More

January 14, 2020

11 Ways To Improve Digestive Problems

Practicing these 11 ways can be beneficial and provide improvement to a person's digestive tract. Read More

November 15, 2019

The 4Rs Program

Food sensitivities, rheumatoid arthritis, and anxiety have been associated with impaired gastrointestinal permeability. These various conditions can happen from many… Read More

November 5, 2019

More Fiber Equals Less Inflammation

Eating a high fiber diet is essential to prevent inflammation, not on the joints, but everywhere in the body. Even… Read More

October 29, 2019

Micronutrients For the GI Tract

Even though these are the necessary foundational micronutrients and amino acids for their roles in the GI tract.When a person… Read More

October 25, 2019

Functional Endocrinology: pH Balance In The Stomach

Since stomach acidity is a double edge sword, it can go back and forth on the pH levels. High acidity… Read More

October 23, 2019

Functional Endocrinology: Stomach Digestive Disorders

The stomach's core function is to digest food when an individual eats. Any disorders like GERD, gallstones, and Crohn's disease… Read More

October 21, 2019